Bipolar Babysitter

I wanted to share this, getting a routine which works is something my Husband and I are working hard on. We are doing OK with the bed, pills, alarms side of things but I cope less well with the time when I am alone and trying to fill time when I am dealing with mood-swings, depression, mania, psychosis, and physical health problems. I’m feeling a lot like a yo-yo. I do hope I get this organised at some point!

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