Travel: Avon Gorge Boat Tour

A trip down the Avon Gorge in Bristol, by Ferry.

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Open Letter to Bristol City Council

An open letter to Bristol City Council about how they treat benefit claimants with mental health issues.

Free From Heaven Feature

Link to a feature on the Free From Heaven magazine website about my gluten free and low FODMAP diet.

Bank Holiday Gardening

How a bit of gardening and a few flowers brightened my mood and my garden.

Review: Aldi Wagyu Burgers – Gluten Free

Review of the most amazing burgers I’ve ever tasted, Wagyu Burgers, from Aldi…bonus they are Gluten Free!

Has Your Local Council Joined the Mental Health Challenge?

About The Mental Health Challenge and how to see if your local council has signed up and if not how to ask them to get involved.

Holiday Anxiety

How do I cope with Social Anxiety when I have to deal with an airport to go on holiday, I discuss this here.

Olive Cooke – An Inspiration

A eulogy to the well known Bristolian poppy collector Olive Cooke who I met in my early twenties.

Why I Can’t Work

More than once I’ve found myself in a conversation where I have had to defend myself for currently not working. One of the biggest stigma’s associated with mental illness is that that if we aren’t well enough to work we should be hospitalised, or that somehow our illness should be visible. As it is Mental…… Continue reading Why I Can’t Work

Be Mindful

Make yourself aware of Mindfulness this Mental health Awareness Week.

A Sad Day for Mental Health

The news that a majority Conservative Government have won the election, is not good news for the mental health community.

The Power of Social Media

The story of love discovered via social media…no catfish involved!

Stereotypical Journalism and Why It Infuriates Me

What happens when journalists start stereotyping the population based on where we live as opposed to our actual views?

It’s never "JUST" IBS…the campaign

Why people need to sign the IBS Network’s petition.