The Other Side of Food Struggles

N.B. This post is in no way belittling, dismissing, or ignoring eating disorders such as anorexia and bulimia. Please do not think I do not have love and sympathy for anybody suffering with these destructive diseases and know that I am very aware there is a severe lack of psychological support for them. This is merely…… Continue reading The Other Side of Food Struggles

Mental Health Week?

This week mental health has been a firm fixture in the news. It seems not a day has passed without an announcement or story popping up about mental health. This is great and we need to see more mental health stories appearing in the news. But a week like this shouldn’t be an anomaly. We…… Continue reading Mental Health Week?

Children’s Mental Health Week 2016

This year, the theme of Children’s Mental Health Week, is “building resilience” and teaching children how to “bounce forward” from life’s challenges. https://youtu.be/21jqtJ-UB_w I was one of the lucky children who had access to mental health services. In 1989 at nine years old my Mum finally reached breaking point with my mental health, she knew…… Continue reading Children’s Mental Health Week 2016

Time to Talk Day 2016 – Mental Health Voices

Today is Time to Talk Day, the day where the nation is encouraged to talk about mental health with another person. I guess, for me, every day is Time to Talk Day, mental health is a prominent part of life for me, my Husband and I talk daily about how I am, the progress I’ve…… Continue reading Time to Talk Day 2016 – Mental Health Voices