Mental Health Awareness Week Surviving or Thriving

It’s Mental Health Awareness Week again, I always wonder during this week if all the talk about mental health is falling on deaf ears, some of us, many of us are talking about mental health all year round, we are trying to get others to do the same. Do awareness week’s raise awareness so that…… Continue reading Mental Health Awareness Week Surviving or Thriving

Walking Out Of Darkness – Bath to Bristol

Walking out of Darkness is a suicide awareness walk organised by CLASP Charity Saturday saw the first event outside of London which was great for us based in the south west as it was a walk from Bath to Bristol, right in my stomping ground.  The purpose of these walks is to raise awareness of suicide,…… Continue reading Walking Out Of Darkness – Bath to Bristol

Depression Awareness Week 2016 – Bipolar Depression

As I write I feel a long way from depression, in reality I’m one crisis. I’m currently on the verge of tipping into a full manic episode. If I do, then crisis point won’t be far and with it the fall into a deep dark depression.  As someone with bipolar this is my reality, I’m,…… Continue reading Depression Awareness Week 2016 – Bipolar Depression