Mental Health Awareness Week Surviving or Thriving

It’s Mental Health Awareness Week again, I always wonder during this week if all the talk about mental health is falling on deaf ears, some of us, many of us are talking about mental health all year round, we are trying to get others to do the same. Do awareness week’s raise awareness so that…… Continue reading Mental Health Awareness Week Surviving or Thriving

The Other Side of Food Struggles

N.B. This post is in no way belittling, dismissing, or ignoring eating┬ádisorders such as anorexia and bulimia. Please do not think I do not have love and sympathy for anybody suffering with these destructive diseases and know that I am very aware there is a severe lack of psychological support for them. This is merely…… Continue reading The Other Side of Food Struggles

Children’s Mental Health Week 2016

This year, the theme of Children’s Mental Health Week, is “building resilience” and teaching children how to “bounce forward” from life’s challenges. https://youtu.be/21jqtJ-UB_w I was one of the lucky children who had access to mental health services. In 1989 at nine years old my Mum finally reached breaking point with my mental health, she knew…… Continue reading Children’s Mental Health Week 2016

Mental Health Awareness Patch

Originally posted on BY LAUREN HAYLEY:
Earlier today I came across an interesting article from the International Bipolar Foundation (IBPF) which you can find by clicking here. The new scheme put into place by IBPF allows young girls across America to earn a Mental Health Awareness Patch as apart of their Girl Guides, Girl Scouts…