Achieving Goals

I wrote some time ago on my battles with food and how I got started on the road to become a healthier person. When I started this journey, I was completely sedentary, I was binge eating, I weighed 114kg and was a size 20 clothes. I was in the peak of my depression, my bipolar…… Continue reading Achieving Goals

Oh The Pain

I’m straying from my usual mental health ramblings with this post as I just wanted to get this off my chest. It’s quite a long story so I will start from the beginning. It’s a story I’ve avoided talking about publicly because some things I like to keep to myself believe it or not, but…… Continue reading Oh The Pain