This book was in the BuddyBox I received last month from Blurt and I thought it was only right to review it and see what it had to offer. Description With the stress and strains of modern life, it is increasingly difficult to be the peaceful and serene spirit that we all wish to be.…… Continue reading Brainy Books: I Want To Be Calm by Harriet Griffey @HardieGrant
I’m really pleased to welcome Lystia from bookmeditationretreats.com to the blog today. These guys offer some amazing meditation and yoga retreats all over the world and if there is one thing I’ve learned as someone who used to be incredibly resistant to meditation, it’s that we all need some quiet meditation time now and again…… Continue reading Guest Post: 5 Easy Yet Effective Ways to Calm Yourself Down When You’re Feeling Anxious
I know I haven’t been around here much recently. I felt like I was on repeat, every post I tried to write sounded like a post I had already written and I didn’t want to regurgitate something that was already here, not for the sake of putting words on a blog. Things have changed a…… Continue reading Positive Futures Today
A post about finding positivity when you don’t really feel it.