Mental Health Awareness Week: Loving The Life Less Lived by Gail Marie Mitchell @GailMitchell42 #MHAW17

As you all probably know I also run a book blog, this week I was asked to join a book blog tour for mental health awareness week. I couldn’t do so without sharing the post here. The book Loving the Life Less Lived by Gail Marie Mitchell is a memoir / self-help book about depression…… Continue reading Mental Health Awareness Week: Loving The Life Less Lived by Gail Marie Mitchell @GailMitchell42 #MHAW17

Mental Health Awareness Week Surviving or Thriving

It’s Mental Health Awareness Week again, I always wonder during this week if all the talk about mental health is falling on deaf ears, some of us, many of us are talking about mental health all year round, we are trying to get others to do the same. Do awareness week’s raise awareness so that…… Continue reading Mental Health Awareness Week Surviving or Thriving

Mental Health Voices

The origins of Mental Health Voices.

Be Mindful

Make yourself aware of Mindfulness this Mental health Awareness Week.

Mental Health Awareness Week 2015: Submissions

I have borrowed this post from Claire Greaves a very strong and courageous young lady, who shares her own mental health battles with the rest of us. I felt the messages she had to share and what she was asking for in this post was so fantastic that I would also post it here and help her spread the word.