Children’s Mental Health Week 2016

This year, the theme of Children’s Mental Health Week, is “building resilience” and teaching children how to “bounce forward” from life’s challenges. https://youtu.be/21jqtJ-UB_w I was one of the lucky children who had access to mental health services. In 1989 at nine years old my Mum finally reached breaking point with my mental health, she knew…… Continue reading Children’s Mental Health Week 2016

Rehabilitation vs Recovery

There is much talk in the mental health community around recovery. People talk about their own recovery. Doctor’s talk about recovery. I don’t know about the rest of the U.K. but here in Bristol the primary care teams are even called Recovery. I’ve always had a problem with the word Recovery for several reasons. The main reason…… Continue reading Rehabilitation vs Recovery

Positive Outlooks

A post about finding positivity when you don’t really feel it.