Mental Health Awareness Week: Loving The Life Less Lived by Gail Marie Mitchell @GailMitchell42 #MHAW17

As you all probably know I also run a book blog, this week I was asked to join a book blog tour for mental health awareness week. I couldn’t do so without sharing the post here. The book Loving the Life Less Lived by Gail Marie Mitchell is a memoir / self-help book about depression…… Continue reading Mental Health Awareness Week: Loving The Life Less Lived by Gail Marie Mitchell @GailMitchell42 #MHAW17

The Power of the Sun

How travelling and finding the sun can help improve your mental health.