The Monster in my Mind

March 5th, one of those days I wish I could erase from the year completely, no matter what I do, no matter how hard I try today makes me think of the man who has always been and always be a monster for me…my biological father. Today is his birthday which means I automatically remember…… Continue reading The Monster in my Mind

Children’s Mental Health Week 2016

This year, the theme of Children’s Mental Health Week, is “building resilience” and teaching children how to “bounce forward” from life’s challenges. https://youtu.be/21jqtJ-UB_w I was one of the lucky children who had access to mental health services. In 1989 at nine years old my Mum finally reached breaking point with my mental health, she knew…… Continue reading Children’s Mental Health Week 2016

Religion and Mental Health

How do mental health and religion fit together. What doubts lie within religion and how do some people find comfort in something that relies on complete faith?